Gentle Flow Thursday

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Guided by the founding tenants and principles of yoga, this class will help you to learn to quiet the mind, release tension from the body, and find peace in connecting with the present moment. This class is great for beginners to the experienced practitioner.

Course Content

About the instructors

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4 Courses

1 students

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35 Courses

15 students

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Durations: 1 hour
Lectures: 0
Students: Max 18
Level: All Levels
Language: English
Certificate: 9:00 AM