Gentle Flow Thursday
Guided by the founding tenants and principles of yoga, this class will help you to learn to quiet the mind, release tension from the body, and find peace in connecting with the present moment.
Product Description
Guided by the founding tenants and principles of yoga, this class will help you to learn to quiet the mind, release tension from the body, and find peace in connecting with the present moment. This class is great for beginners to the experienced practitioner.
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