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Tiffany Lorenz
Tiffany Lorenz started her physical yoga practice over 20 years ago and instantly fell in love with the focused, mindful movements. However, it wasn’t until she undertook her 200-hour yoga teacher training in January 2022 that she truly understood the full essence of yoga. During her training, Tiffany developed a strong interest in yogic philosophy and gained a deeper appreciation for breathwork, mindfulness, and meditation. By October 2023, she had completed an additional 300 hours of training, which enhanced her understanding of the eight limbs of yoga and ignited her passion for sharing yoga with others.
As both a teacher and student, Tiffany enjoys yoga classes that focus on strengthening not just the body, but also the connection between the body, mind, and spirit. When she’s not practicing yoga, Tiffany loves hiking, swimming, traveling, and spending time with her husband and their five daughters.