Maria South

Maria is a 500 RYT with Yoga Alliance.

She also has a certification in Mindful Outdoor Leadership with Kripalu in Massachusetts.

Maria started her yoga journey in January of 2017 at age 53. A first timer, she bought a yoga mat the very next day and never looked back.  After years of aerobics, running, biking etc., yoga brought the connection she found nowhere else.

Maria teaches many types of yoga including vinyasa flow for all levels, gentle, restorative and chair. She continues to further her education and knowledge with training courses, workshops and home study.

Maria especially likes to sprinkle her classes with breathwork, hand mudras and mantras bringing attention to the philosophy of yoga along with the asanas. Maria’s outgoing and friendly nature brings caring and compassion into her teaching.

When not practicing or teaching, Maria has a gardening business of 16 years that keeps her extra busy in season and in free time loves nothing more than being out in nature with her husband and 3 dogs and especially trees.