Creative Somatic Flow
Join us for a variety of somatic offerings including embodied movement to music, doodling and journaling. We will start slowly warming up with qigong, breath and stretching. Each class will be a bit different. Absolutely No Experience Necessary! Students will feel supported and guided to explore these modalities. Come clear your mind, enliven your spirit and reconnect to yourself and others. Who doesn’t need more of that?!
Product Description
Join us for a variety of somatic offerings including embodied movement to music, doodling and journaling. We will start slowly warming up with qigong, breath and stretching. Each class will be a bit different. Absolutely No Experience Necessary! Students will feel supported and guided to explore these modalities. Come clear your mind, enliven your spirit and reconnect to yourself and others. Who doesn’t need more of that?!
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