Gentle Hatha Yoga class
This class is a perfect class for those seeking a supportive, comfortably paced yoga practice. Through mindful movements, breath work, and meditation this class will help you to discover and expand your range of motion, balance, and strength; increasing your mind/body connection. We hope you come away feeling flexible in your body, and gain a sense of stillness in your mind.
Course Content
About the instructors
1 Courses
6 students